Calories in 3"" LEMON DROP
- Calories 299.9
- Total Fat 23.0 g
- Saturated Fat 14.0 g
- Cholesterol 70.4 mg
- Sodium 60.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 0.0 g
- Sugars 19.0 g
- Protein 3.0 g
- Vitamin A 499.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
With 299.9 calories per serving (1 Serving (102.0g)), 3"" LEMON DROP is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (23.0g, 69% of calories), including 14.0g of saturated fat.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
HEAVY CREAM (HEAVY CREAM, CARRAGEENAN, AND MONO AND DIGLYCERIDES), SUGAR, WHITE CHOCOLATE CHIPS (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, NONFAT MILK, MILK, PARTIALLY HYDROGENATED PALM OIL, SOYA LECITHIN (ADDED AS AN EMULSIFIER), VANILLIN (AN ARTIFICIAL FLAVORING), LEMON JUICE, LEMON FILLING (WATER, HIGH FRUCTOSE CORN SYRUP, SUGAR, MODIFIED FOOD STARCH, PARTIALLY HYDROGENATED SOYBEAN OIL, DEXTROSE, LEMON JUICE POWDER, CITRIC ACID, AGAR-AGAR, SALT, NATURAL AND ARTIFICIAL FLAVOR, SODIUM CITRATE, SODIUM BENZOATE AND POTASSIUM SORBATE (USED AS PRESERVATIVES), TITANIUM DIOXIDE, AND FD&C YELLOW #5), WHITE CHOCOLATE DECORATION (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SKIMMED MILK POWDER, WHEY POWDER, LACTOSE, SOYA LECITHIN, NATURAL VANILLA), LEMON FLAVOR (WATER, PROPYLENE GLYCOL, XANTHAN GUM, POLYSORBATE 80), CAKE FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), GELATIN, VANILLA, WATER, SOYBEAN OIL, EGG YOLK, EGG WHITES (EGG WHITES, GUAR GUM, TRIETHYL CITRATE), BAKING POWDER (SODIUM PHOSPHATE, SODIUM BICARBONATE, CORN STARCH, CALCIUM SULPHATE, CALCIUM PHOSPHATE), SODIUM BICARBONATE, SOY LECITHIN.% Daily Value
The following shows how one serving of 3"" LEMON DROP contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 299.9 kcal | 15% |
| Total Fat | 23.0 g | 29% |
| Saturated Fat | 14.0 g | 70% |
| Cholesterol | 70.4 mg | 23% |
| Sodium | 60.2 mg | 3% |
| Total Carbohydrate | 22.0 g | 8% |
| Protein | 3.0 g | 6% |
| Calcium | 39.8 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
3"" LEMON DROP accounts for 15% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 69% of the calories.
Exercise Burn Time
How long would it take to burn off the 299.9 calories in 3"" LEMON DROP? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 22.7 min |
| Walking: 17 minutes per mile | 51.7 min |
| Cycling (Low Intensity) | 32.8 min |
| HIIT | 27.8 min |
| Yoga | 73.1 min |
You can find more information on the calories burned doing popular exercises here.
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